login Register

Holiday Baking, Part II

Written by LiveAnew   
Monday, 10 February 2014 12:06

 

Holiday Baking, Part II

In light of the recommendations on the previous Holiday Baking blog, I thought it would be helpful to provide a couple of simple, yet delicious recipes to begin practicing these new healthy suggestions!

 

Festive Holiday Bark

Ingredients

  • 1 cup almonds, pecans or walnuts
  • 1 pound dark chocolate, finely chopped
  • 1 cup dried fruit, such as cranberries, raisins or sour cherries

Preparation

1.) Preheat oven to 350°F. Spread nuts evenly on a baking sheet and toast in oven for 10 minutes. Coarsely chop nuts and set aside.

2.) Line same baking sheet with parchment or waxed paper. Place half of chocolate in a medium saucepan and heat over medium heat, stirring constantly until melted. Remove from heat, add remaining chocolate and stir occasionally until smooth.

3.) Stir nuts and fruit into chocolate and then pour mixture onto paper on baking sheet, spreading 1/4 to 1/2 inch thick. Let cool at room temperature until set, about 2 hours. (You can refrigerate chocolate to speed process, but chocolate may discolor.)

4.) Break bark into large, jagged pieces and store in an airtight container.

 

*This is a great gift you can wrap in boxes or cellophane.

 

Pumpkin Muffins

Yield: 18 servings (serving size: 1 muffin)

 

Ingredients

  • 2 3/4 cups all-purpose flour (I used oat bran and rice flour)
  • 1 cup granulated sugar (I used ¾ c xylitol)
  • 1 tablespoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1 cup canned pumpkin
  • 3/4 cup fat-free sour cream (I used soy yogurt)
  • 1/3 cup fat-free milk (I used almond milk)
  • 1/4 cup vegetable oil (I used unsweetened applesauce)
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 1 large egg white
  • Cooking spray
  • 1 tablespoon  granulated sugar (I used xylitol)
  • 1 1/2 teaspoons  brown sugar

 

Preparation

1.) Preheat oven to 375°. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 5 ingredients (flour through salt) in a medium bowl, stirring with a whisk. Make a well in center of mixture.

2.) Combine pumpkin and next 6 ingredients (pumpkin through egg white); add to flour mixture, stirring just until moist. Spoon the batter into 18 muffin cups coated with cooking spray.

3.) Combine 1 tablespoon granulated sugar and brown sugar; sprinkle over muffins.

Bake at 375° for 25 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; cool on a wire rack.

 

 

Fudgy Brownies

Ingredients

  • 1 c flour (your choice)
  • ½ c. unsweetened cocoa
  • ¼ tsp salt
  • 1/3 c butter
  • 2 oz dark choc., chopped
  • 1 c. sugar (try ¾ cup xylitol and ¼ cup honey)
  • ¼ c. milk
  • 1 tsp vanilla extract
  • 2 large egg yolks
  • 1 large egg

Preparation

1.) Preheat oven to 350. Combine flour, cocoa, and salt in medium bowl, stir with a whisk.

2.) In the top of a double boiler or in a heatproof bowl over barely simmering water, melt the unsweetened chocolate and butter, stirring occasionally until smooth. Cool to room temperature.

3.) Add 1 c. sugar, milk, vanilla, egg yolks, and egg; stir with a whisk to combine. Add butter mixture to flour mixture, stirring until combined. Pour batter into 8-inch square metal baking pan coated with cooking spray.

Bake at 350 for 20 min or until toothpick comes out clean.

**To make these more festive, add ½ tsp. peppermint extract to the recipe. Then, once toothpick comes out clean, arrange thin, dark chocolate squares (like GhirardelliTM chocolate squares) on top in one layer and return the brownies to the oven until they are just melted, about 1 minute. Evenly spread the chocolate with a spatula and sprinkle with crushed candy canes. Cool completely before cutting into 2-inch squares.

 

Yield: 16 squares

 

LiveAnew® Updates

Tech sector may be the happiest

Technology companies made up the top five workplaces, and accounted for seven of the top 10. NetApp and Google came in at number two and three, respectively...

Find out who was #1

 
Join A New Group Focused On The Science of Happiness and Well-Being In The Workplace

This group provides an outlet to share and discuss the research and application of scientifically proven strategies that influence happiness and well-being inside the workplace. Click "Join Now" to learn more.

Join Now

 

In The News

Positive Psychology and Community Outreach Can Make Your Organization Better

A number of studies have shown that a workplace promoting positive psychology among employees and clients can increase innovation, loyalty and pride among those who work with the organization. The goodwill promoted when companies focus on their human capital as opposed to the cold, impersonal bottom line often creates conditions that allow businesses to grow profits and thrive for the long term.
Click here to read the full article

 
Happiness plays a major role in physical fitness

Although lots of people are now into fitness and healthy lifestyles, many are not yet   ready  to start a physical wellness program because they  lack the motivation, inspiration and positive feelings to initiate change...

read the full article

 

twitter facebook